Mariners and kids P.L.A.Y. for Physical Fitness

Catcher Miguel Olivo and Trayvon Robinson lead kids through an agility exercise.

A group of kids from Seattle area Boys & Girls Clubs and community centers got to play at Safeco Field Tuesday with Mariners players and team trainers.

It was the annual P.L.A.Y. event, which stands for Promoting a Lifetime of Activity for Youth. Miguel Olivo, Brendan Ryan, Trayvon Robinson, Mike Carp and Cater Capps joined Mariners head trainer Rick Griffin and three members of his staff and put the 100 or so kids through the same paces a professional baseball player goes through before each game.

The kids did sprints, high knee lifts, scissor kicks and agility exercises on the outfield at Safeco Field. They also got some information about good nutrition and with the help of the Taylor Hooton Foundation, the kids got a lesson about the dangers of performance enhancing drugs.

Mariners shortstop Brendan Ryan told the kids from the South Park Community Center, and Rainier Vista and Federal Way/Auburn Boys & Girls Clubs that there are consequences to every action and they should do their best to make the right choices. “Steroids may seem like an easy fix, but in the long run it’s going to affect your life and your family. Follow your heart and try to do the right thing,” said Ryan.

Shortstop Brendan Ryan shows kids the high knee lift exercise he does before games.

Trainer Rob Nodine told the kids that although they may never be Major Leaguers they can still be successful at whatever they do. “These guys have worked hard and made the right choices. In your life and your future careers, you can make the same right choices and work hard and succeed,” said Nodine.

P.L.A.Y. is a public awareness campaign developed by the Professional Baseball Athletic Trainers Society (PBATS) in 2004 to combat child obesity. Through a series of fitness programs at all 30 MLB ballparks, P.L.A.Y. encourages kids to be active, eat right and sustain a healthy lifestyle.

Working with the Taylor Hooton Foundation and all 30 Major League Baseball teams, PBATS incorporates anti-steroid education within their P.L.A.Y. campaign to generate awareness about the dangers of performance enhancing drugs.

Mariners Trainer Rob Nodine and pitcher Carter Capps talk to kids about the importance of physical fitness.

- RH

1 Comment

I have to think that Brendan Ryan’s group would be the funnest one to be a part of. I bet he makes jokes the entire way.

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